Ballet

Ballett
© Universitätssport Bern
Ballet is the art of telling a story, not with words but through dance.
Dance is as old as man, and classical ballet creates an illusion of weightlessness.
 

Training the entire body, the dance form of ballet encourages flexibility, strength and coordination and also lays the basis for proper posture. Every ballet class starts at the barre and then moves to the middle of the room with more complex steps. The barre acts as a support to dancers during exercises to warm up the muscles and prepare them for the steps to follow.

Ballet is a fascinating world – a passion – that you simply ought to try!

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