Bungee-Workout
![Bungee-Workout](/unibe/portal/content/e809/e946/e956/e958/e4621/e1399907/e1399917/2023-09-20_Uni_Sport_Start_AMA50_Sportartenseite_ger.jpg)
Bungee workout is an effective, joint-friendly whole-body workout with a high fun factor. The training on the elastic rope offers a variety of application possibilities. Strength, endurance, coordination and balance can be trained without overstraining your muscles.
You can find all Anti-Gravity trainings here.
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