RückenFit
![Rückenfit](/unibe/portal/content/e809/e946/e956/e958/e4621/e137600/e137924/Bild_Rueckenfit_web_ger.jpg)
The RückenFit program is a varied whole-body workout that focuses on the back ("Rücken" in German). Its diverse strengthening and stretching exercises encourage a healthy upright posture. The program helps strengthen the muscles of the back and stomach while improving flexibility.
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